Tag Archives: health

Dieting

Posted on October 30, 2017 by Murray Hill

Going on a diet implies you’re going to eventually get off one. I wonder if the results would be better if we simply made healthy long term changes to what and how much we eat? Oh, and getting more active … Continue reading →

Posted in Diet, Human Behaviour | Tagged calories, Exercise, food, health | Leave a comment

How invested are you?

Posted on March 7, 2016 by Murray Hill

I’m not talking about money. I’m talking about living. We can invest in our thinking, behaviours, emotions, relationships, education, careers, business, giving, receiving, health and anything else you can’t go to a store and buy. The question to ask yourself … Continue reading →

Posted in Character, Human Behaviour, Investing | Tagged behaviour, Careers, emotion, giving, health, living, Relationships | Leave a comment

Motivation

Posted on February 11, 2014 by Murray Hill

It’s been suggested by many experts as a tactic to achieve a goal, place a picture of what you want in a place where it is a constant reminder of that goal. This positive reinforcement is supposed to enable you … Continue reading →

Posted in Human Behaviour, Motivation | Tagged goals, Google Images, health, motivation, negative reinforcement, positive reinforcement, weight loss | Leave a comment

Hiding the truth

Posted on February 17, 2013 by Murray Hill

The Pope is retiring. Okay, he is old and his duties must be exhausting. But why is the real reason not being shared with the world? So far the official reason is “advanced age”. What would be wrong with the … Continue reading →