Tag Archives: accountability


I’m not going to tell you what you already know. That you need to be accountable for your actions and behaviours. Assuming your wiring isn’t short circuiting that is what is known as a “duh” statement.  It’s easy to cheat … Continue reading

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Healthy numbers

We all know that to maintain our weight we have to eat well and know what proper portions are. We also all know that the results of our effort to control our intake are hugely improved with the help of … Continue reading

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