Category Archives: Living


When we think of our relationships we typically are having thoughts and feelings about relationships with others. I wonder how much better our relationships with others could be if we first focused on the the one relationship that matters most…..and … Continue reading

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A seniors moment

I am not a senior. I have been told by many, that I don’t look my age and I don’t act my age, the latter I am quite proud of!  At 62, I qualify for retail discounts pretty much everywhere … Continue reading

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More of the sameĀ 

Give more, get more. I know. That’s been said and written about since the fur trade!  Let’s give the phrase a visual reference. Think of this like an upward spiral. If you want more positivity in your life then be … Continue reading

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What do we know?

We know a lot about a lot of things. And if we choose, we can access more information about anything, sometimes more information than we can manage.  Some knowledge though can’t be found in an online search. When it comes … Continue reading

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Living art

Maybe the title of this post should be The Art of Living? The Globe and Mail’s TV writer John Doyle, states in his review of HBO’s new series, Vinyl, that art has “….the force to make you feel suddenly alive, … Continue reading

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Getting away

You can do this anytime you want, for free! Go to a park. Go for a walk by yourself. Pay attention to the sights, sounds and smells.  Welcome back! Glad you had a safe trip. 

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De-stress for free

Go find a ray of sunshine, indoors or outdoors and sit in it. The longer you sit the better. 

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