Dieting

Going on a diet implies you’re going to eventually get off one. 

I wonder if the results would be better if we simply made healthy long term changes to what and how much we eat?

Oh, and getting more active is also a good choice!

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About Murray Hill

I am a Zaida, a Son, a Father and a Friend.
This entry was posted in Diet, Human Behaviour and tagged , , , . Bookmark the permalink.

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