Stress reduction

We all have it and we don’t like it and want to manage it. Here is a guaranteed way to reduce your stress! 

I finally bought a diffuser. It’s a small container that you fill with water, add about 5 drops of a scented essential oil, turn it on and an ultrasonic ceramic disk very quietly disperses a scented unheated water vapour out of the opening in the top of the diffuser.

It’s like turning your living space into a spa! The pure or blended oil scent choices are many. And it’s way safer than the old days of lighting sticks of incense. Even in a small diffuser the vapor lasts for hours. 

My choice right now is a patchouli based oil, which is unbelieveably calming and relaxing. The only thing missing is the cheesy spa music!

For less than a hundred dollars (CDN), including 3 small bottles of oil, it’s worth every penny. I think I’m going to get a second one for the bedroom!

About Murray Hill

I am a proud Canadian that wonders around. A lot!
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